One-Pan Teriyaki Salmon and Broccoli

Sticky-sweet teriyaki salmon with crisp-tender broccoli, all roasted on one pan – it tastes like takeout but comes together faster than delivery.

The glaze caramelizes on the salmon while the broccoli roasts alongside, so dinner and its side finish at the same time.

Why you’ll love it

  • One pan and about 25 minutes.
  • Takeout flavor from a simple homemade glaze.
  • Omega-3 rich and genuinely healthy.
  • Balanced – protein and veg in one go.

Ingredient notes

  • Salmon fillets – similar size so they cook evenly.
  • Broccoli – cut into even florets for crisp edges.
  • Teriyaki – soy, honey, garlic and ginger; bottled works too.
  • Sesame seeds and green onion to finish.

How to make it

Roast the broccoli briefly, add glazed salmon to the pan, and finish roasting until the salmon flakes and the glaze is sticky. Full quantities are in the recipe card below.

Tips

  • Pat the salmon dry so the glaze clings.
  • Give the broccoli a head start – it takes longer than the fish.
  • Do not overcook the salmon; pull it at 145F (63C).

Storage & reheating

Best fresh, but keeps 2 days in the fridge. Reheat gently to avoid drying the salmon.

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One-Pan Teriyaki Salmon and Broccoli

Sticky teriyaki-glazed salmon roasted with crisp-tender broccoli on one pan in about 25 minutes.
Prep Time 10 minutes
Cook Time 18 minutes
Course: Main Course
Cuisine: Asian-inspired
Calories: 360

Ingredients
  

  • 4 salmon fillets
  • 1 large head broccoli cut into florets
  • 2 tbsp neutral oil
  • 3 tbsp soy sauce
  • 2 tbsp honey
  • 2 cloves garlic minced
  • 1 tsp grated ginger
  • 1 tsp sesame seeds
  • Sliced green onion to serve

Method
 

  1. Heat the oven to 425F (220C). Toss the broccoli with the oil and a pinch of salt on a sheet pan and roast 10 minutes.
  2. Meanwhile, stir together the soy sauce, honey, garlic and ginger.
  3. Push the broccoli aside, add the salmon to the pan, and brush generously with the glaze.
  4. Roast 8-10 minutes more until the salmon flakes easily and reaches 145F (63C).
  5. Sprinkle with sesame seeds and green onion and serve, with rice if you like.

This recipe was developed with the help of AI tools and reviewed before publishing. It may not have been independently kitchen-tested — use your judgment, check for allergens, and cook to safe temperatures. See our AI Content Disclosure. Spotted an issue? Tell us.

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